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Entradas Etiquetadas ‘Parkour’

Parkour: The Perfect Exercise for all-round Fitness?

Choosing a type of exercise that is fun and enjoyable to you is a crucial factor in staying committed to training consistently. It is natural that whatever skill we choose to practice we improve on specifically. For example, someone who trains weightlifting 3x a week consistently, is likely to find over time that they can…

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Parkour For Everyone

Parkour for Everyone  It can be easy for someone who is new to understanding the Free Running and Parkour Movement to overlook the practice to be just vaulting over obstacles or doing flips. However, over time it becomes evident to anyone who has trained Parkour that dedicating oneself to progressing in the discipline brings skills…

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Mixing of Parkour with other Movement Disciplines

At the heart of the principles behind Parkour and Free Running lies the idea of creativity and self-expression. Such ideas have lent themselves towards athletes approaching the discipline of Parkour and Free Running from various different avenues throughout the years. In this article we look at some of the most creative and unique cross-referencing of…

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